The Ultimate Guide to Intermittent Fasting in Dubai
Discover how to successfully practice intermittent fasting while living in the UAE.
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LA
Dr. Layla Ahmed
Clinical Nutritionist, Dubai Healthcare City
Dr. Layla is a board-certified nutritionist with over 12 years of experience helping UAE residents achieve their health goals through evidence-based nutrition strategies. She specializes in weight management, sports nutrition, and metabolic health.
Articles by Dr. Layla Ahmed
Mindful Eating: A Beginner's Guide
Learn how to develop a healthier relationship with food through mindful eating practices.
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Protein Timing for Optimal Muscle Growth
Understanding when and how much protein to consume for maximum muscle building results.
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